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Sunday, July 16, 2006

Severe Health Notes

got this in my mail from xiuyun.. please take time to read through n forward the message k?

Drinking cold water after meal = Cancer !

For those who like to
drink cold water, this article is applicable to
you.

It is nice to
have a cup of cold drink after a meal. However, the cold
water will solidify
the oily stuff that you have just consumed.
It will slow down the digestion.

Once this "sludge" reacted with the acid, it will break down and
be
absorbed by the intestine faster than the solid food. It will
line the
intestine.

Very soon, this will turn into fats and lead to cancer. It is
best to drink hot soup or warm water after a meal.

A Serious note about Heart Attacks

HEART ATTACK PROCEDURE: (THIS IS NOT A JOKE!)

Women should know that not every heart attack symptom is going
to be
the left arm hurting. Be aware of intense pain in the jaw line.

You may
never have the first chest pain during the course of a
heart attack. Nausea
and intense sweating are also common
symptoms. 60% of people who have a
heart attack while they
are asleep do not wake up.

Pain in the jaw
can wake you from a sound sleep. Let's be careful
and be aware. The more we
know, the better chance we could survive...

A cardiologist says if
everyone who gets this mail sends it to
10 people, you can be sure that
we'll save at least one life.

D I Y Save yourself in Heart Attack time
Let's say it's 6.15 pm and you're driving home. Suddenly you
start
experiencing severe pain in your chest that starts to
radiate out into your
arm and up into your jaw. You are only
about five miles from the hospital
nearest your home.
Unfortunately you don't know if you'll be able to make it
that far. You have been trained in CPR, but the guy that
taught the
course did not tell you how to perform it on yourself.

"HOW TO SURVIVE A
HEART ATTACK WHEN ALONE":

Since many people are alone when they suffer a
heart attack,
without help, the person whose heart is beating improperly
and who begins to feel faint, has only about 10 seconds left
before
losing consciousness.

However, these victims can help themselves by
coughing repeatedly
and very vigorously. A deep breath should be taken
before each
cough, deep and prolonged, as when producing sputum from deep
inside the chest. A breath and a cough must be repeated about every
two
seconds without let-up until help arrives, or until the heart
is felt to be
beating normally again. Deep breaths get oxygen into
the lungs and coughing
movements squeeze the heart and keep the
blood circulating The squeezing
pressure on the heart also helps
it regain normal rhythm. In this way, heart
attack victims can get
to a hospital.
Tell as many other people as possible about this.
It could save their lives!!

**PLEASE BE A "TRUE"
FRIEND
AND SEND THIS ARTICLE
TO ALL YOUR FRIENDS
YOU CARE ABOUT.

Kicking about @ 5:16 AM
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